Category: Nutrition
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Top Reasons Why You Should KICK Your Sugar Craving
Most of us have a sweet tooth and we know it. It’s easy to want to satisfy your cravings with a sugary snack, but we should be careful about how often we indulge in these types of foods. Giving into cravings too often can lead to weight gain and other health-related issues. Here are a…
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5 Superfoods to Boost Your Mood and Increase Your Productivity
You may think that having a happy, positive outlook is just luck. However, it’s actually a skill that can be honed and improved upon. Here are five foods to help you feel your best, improve your mood, and take your productivity to the next level. 5 Superfoods Boost Your Mood and Increase Your Productivity We…