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The Ultimate Guide to Better Health and Anti-Aging

Through Supplements and Super Foods

Inside this free guide you’ll learn…

  • Scientific Look at Aging & How to Slow It Down: Oxidative Stress, Inflammation, Genetics, Caloric Restriction
  • The Stages of Life: Fetal Life, Birth & Maternal Health, Infancy, Childhood, Adolescence, Adulthood, Elder Years
  • The Best Superfoods for Aging
  • How Superfoods Minimize the Signs of Aging
  • Antioxidants
  • Anti-inflammatory Foods
  • High-Fiber Foods
  • Probiotics and Prebiotics
  • Anti-Aging Superfood Supplements
  • Superfoods for Specific Health Concerns: High Cholesterol, High Blood Pressure, Diabetes, Arthritis
  • Superfoods for Healthy Aging
  • Collect Years, Not Wrinkles
  • Energy for Years to Come
  • The Secret to Superfoods
  • Food Sensitivities
  • Anti-Aging Recipes
  • Eating for Energy

Some of what you’ll learn from the free weekly newsletter…

  • Heal Yourself Naturally without Needing a Doctor
  • 3 Energy-Boosting Meditation Tips
  • What’s in Your Food? Discover the Shocking Truth!
  • Is Your Body Dangerously Acidic?
  • 3 Vital Signs Your Diet is Killing You
  • 3 Ways to Get Your Children to Eat More Fruits and Vegetables
  • Why a Cleanse Diet Won’t Work for You
  • Important Foods for Total Health
  • Feel 10 Years Younger in 4 Weeks
  • 10 Superfoods That Boost Energy through the Roof
  • Are You Getting Enough Vitamins and Minerals?
  • Avoiding Toxins: 5 Simple Steps
  • Balancing Diet and Exercise for Optimal Health
  • Coffee: The New Superfood?
  • Energy-Boosting Foods: How to Keep Your Motor Revving
  • Healthy Snacks for Your Heart AND Your Wallet
  • Is Spending Too Much Time at the Gym Hurting You?
  • Reboot, Refresh and Recharge Your Life
  • Suck a Lemon, Shed Some Pounds?
  • Uncover the Hidden Power of the Subconscious Mind

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